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Quick answer
After every event, dump your notes on who you met into the AI. It drafts a personal follow-up for each one and reminds you who needs a second touch.
At a glance
All outcome figures are estimates from cited sources, not independent verification by us.
- What it is allowed to do
- Drafts for you
Writes drafts (emails, posts, plans, replies). You review and send. Nothing goes out without you.
- Time saved (estimate)
- About 5 to 10 minutes per contact
- Difficulty
- Intermediate
- Tools needed
- ChatGPT, Claude
- Typical cost
- Free tier of ChatGPT or Claude. Nothing to buy.
Reviewed Oct 19, 2026
Basis (estimate): Estimate only: writing a genuinely personal follow-up from notes typically takes 10 to 15 minutes each; no timed study found.
What does this setup do?
Turn post-event notes into personal follow-up messages for every contact, and keep a simple tracker so nobody slips through.
Who is it for?
Solo operators and freelancers who collect business cards and then never follow up.
How do you set it up?
Tools
- A chat AI (free tier works)
- Your post-event notes: name, where you met, what you talked about, any promise you made
- A simple tracker: spreadsheet with name, contact, date met, follow-up status
Steps
- Within 24 hours of the event, write one line per person: name, what you talked about, anything you promised to send.
- Add each person to your tracker with the date and a status of "to follow up".
- Paste your notes plus the prompt below into the AI. Get one draft per person.
- Check each draft. The specific detail from your conversation must be right or the whole thing reads as fake.
- Send the messages yourself the same day or the next morning.
- Mark sent in the tracker. Set a reminder for one gentle nudge in 10 to 14 days for the important ones.
- After the nudge, stop. Respectful silence beats a third chase.
Example output
Illustrative. Your results will differ.
- Your input turned into a clear, prioritized plan
- Next 3 actions with dates, in priority order
- You stay in charge. The agent just organizes.
Where to paste this prompt
ChatGPT: ChatGPT → Project instructions, or ChatGPT Tasks for scheduled reminders (once a day on Free)
Copy-paste prompt
Adapt bracketed fields to your situation.
Write personal follow-up messages from my networking notes. Each one short enough to send as an email or LinkedIn message. Warm, specific, zero sales pitch.
Event: [EVENT NAME], [DATE]
My business in one line: [WHAT YOU DO]
My notes (one per person):
1. [NAME]: talked about [TOPIC]. I promised to send [THING, or "nothing specific"].
2. [NAME]: talked about [TOPIC]. Mentioned [THEIR CHALLENGE OR INTEREST].
[ADD MORE]
For each person, write:
- A subject line or opening line (3-5 words).
- The message: remind them where we met, reference the specific topic, and include the promised item or one useful thing related to their interest. End with one light next step (a coffee, a call, staying in touch): no hard ask.
- If I promised nothing, do not invent a promise. Just reference the conversation.
Rules: every message must contain the real detail from my notes. If a note is thin, keep the message shorter rather than padding it.Newsletter
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What usually goes wrong?
Where agents tend to stall on this job. More patterns in Where AI gets stuck.
- Waiting a week to write up notes. You will forget the details that make follow-ups work. Do it the same night.
- Letting the AI invent conversation details. If your note says "talked about pricing," the draft must not claim you discussed a specific project.
- Following up with everyone the same way. The hot conversation gets a call invite. The brief chat gets a light touch.
Which chat tools work with this prompt?
Paste the prompt into any of these assistants (free or paid tiers).
- ChatGPT
- Claude
Common questions
- What if I only got a name and no real conversation?
- Keep it honest and short. "We spoke briefly after the panel and I appreciated your point about X. Glad we crossed paths." Do not pretend the connection was deeper than it was.
- Email or LinkedIn for the follow-up?
- Whichever you actually have. Email is better for anything with an attachment or a real ask. LinkedIn is fine for a light touch. The message matters more than the channel.
- How do I keep track of all these people?
- A spreadsheet with name, contact, date met, what you discussed, and follow-up status is enough until you outgrow it. The system that gets used beats the fancy one that does not.
What tips make it smoother?
- The 24-hour rule is real. A message the next morning lands while they remember your face. A week later you are a stranger.
- One specific detail beats three paragraphs of polish. "Your point about commercial snow contracts" is the whole email.
- If you promised to send something, send it in the first message. A promise kept is worth ten clever lines.
- Connect on LinkedIn too, but the personal message comes first. A bare connection request is easy to ignore.
Where do the claims come from?
Summaries use public sources linked below, not independent verification. How setups are picked.
- Read Scribbl’s write-up (scribbl.co)
Scribbl: Networking follow-up template: remind them where you met, give something small.
- Read Ex Nihilo Magazine’s write-up (exnihilomagazine.com)
Ex Nihilo Magazine: Follow-up timing and turning one message into an ongoing relationship.
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